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Performance
How to Complete Cycling Time Trials on an Indoor Trainer
Time trials allow you to test your pace, performance, and monitor you...
How to test your fitness level with Wattbike
There are lots of benefits to testing your fitness level, both to...
Presenting VO2 Ladder. Created by the All Blacks
Time to step out of your comfort zone with our l...
Heart Rate & Cycling
Heart rate can be a divisive subject amongst cyclists, mainly due to how technical and scientific...
Performance Tests on the Wattbike Pro/Trainer
You can complete four performance tests on the Wattbike Pro/Trainer -...
Performance tests on the Wattbike AtomX
You can complete four performance tests on the Wattbike AtomX - 20 mi...
Performance tests on the Wattbike Nucleus
You can complete four performance tests on the Wattbike Nucleus - 20 minute FTP test, Health Asse...
Performance Tests on the Wattbike Atom
You can complete four performance tests on the Wattbike Atom - 20 min...
Assess your Health and Extend your Life - with the Wattbike CRF Health Assessment
Did you know that physical inactivity is today the fourth leading risk factor for death globally?...
Testing, testing: Your Guide to the Six-Second Test
Testing is important to help understand how your training is progressing, and to identify y...
How often should you test your performance?
As much as we all dread them, a good old fashioned test is a great indicator of improvement...
How To Improve Your Speed During A Time Trial
Time trials are ridden at a hard, but sustainable pace. To improve your physical performance, you...
Testing, Testing: Your Guide To Functional Threshold Power
Functional Threshold Power, or FTP, is a serious stat bandied about by many cyclists. If yo...
The Ultimate Beginner’s Guide to Cycling Testing
In years gone by, cycling testing has been reserved for sport science laboratories, where a quali...
How the Amateur Cyclist Can Use Power to Enhance Performance
Want to increase your speed using interval training? Take a look at one of our structured t...
Measure Your Performance Gains with the 10 Minute Progress Test
You’ve completed your three minute test, set your training zones, and made a start on a struct...