Performance tests help you stay in control of your training. From setting benchmarks, establishing realistic goals, to smashing personal bests. Our guides get you closer to your cycling targets with tips on testing every aspect of your ride.
You’ve completed your three minute test, set your training zones, and made a start on a struct...
Performance Test FAQs
Testing your performance is a good indicator of the impact your training is having on your cycling ability. We recommend testing your cycling performance a few times per year. That way you can stay on track of your goals throughout the seasons.
Yes - testing your fitness performance is straightforward with our unrivalled cycling data accuracy and Wattbike Hub. Providing instant feedback and tailored workouts to record your performance, you can set your targets and work towards your goals.
Wattbike makes testing your cycling performance as a beginner straightforward and effective. The automatic resistance of the Wattbike Atom means you can let the smart bike work out each interval, while you focus on improving your pedalling. With a simple installation and minimal set-up, you can begin your indoor cycling journey in no time.
FTP stands for functional threshold power, and it represents your ability to sustain the highest possible power output over 60 minutes. Assessing your FTP can give a good indication of whether cycling performance is improving.
VO2 max is the maximum volume of oxygen in your blood, and how effective your body is at using that oxygen. It is a measure of your fitness used in cycling, as well as a variety of different sports and practices.
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