Thebest indoor bike trainersare designed with performance and personal training goals in mind. From overall fitness, cycling ability, or injury recovery, everyone’s targets are different. Our guide pedals you through the ways Wattbike indoor trainers can help you check goals off your list, and points you to the best indoor bike trainer for you.
TheWattbike Atom smart bike is our best selling indoor trainer. Our award-winningindoor bike trainer helps you properly invest in a life-time of fitness improvements. First-timers and athletes love the Atom for the same reason - accelerated gains in performance, power and technique - from the comfort of your home.
Best Trainer for Beginners
The best indoor bike trainers aren’t complicated to use. The Wattbike Atom is the ideal solution for those starting out. If you’re abeginner to indoor cycling or you’re new to smart bikes, it doesn’t matter. The Atom requires minimal set-up, and you can get pedalling in no time.
You can easily connect to the Wattbike Hub to see your cycling data, and you’ll find ourbeginner’s guide to the Wattbike Hub tells you exactly what to do. Our workouts are designed for a range of abilities and experience levels, so you don’t have to be a pro to get started. That way you can enjoy every aspect of the best indoor trainer for beginners.
Best For Upgrading from a Turbo Trainer
When it comes to picking between aturbo trainer and a smart bike, the choice is clear. Smart bikes allow you to adapt your training, remove the hassle of connecting your road bike, and offer tailored data to support your fitness goals. If you’re used to aturbo trainer, you’ll find adapting to the Atom straightforward and comfortable. It’s the best indoor trainer for upgrading from a turbo, without losing the real-road feel.
The best indoor bike trainers allow you to adjust the level of resistance to create a tailored workout. TheAtom interactive smart bike harnesseselectromagnetic resistance in order to change how hard you have to pedal. Electromagnetic resistance is the most sophisticated way to provide resistance as you ride.
You can adjust this resistance automatically through theWattbike Hub cycling app, in ergo mode, or by changing the resistance yourself as you ride. Either way, you’ll be able to change how hard you have to pedal, in order to recreate a real-road feel on yourindoor bike trainer and push yourself towards your targets.
Best Air Resistance Trainer
Another type ofresistance trainer is an air bike. TheWattbike Nucleus uses air resistance to provide the best indoor bike trainer for adapting to your fitness needs. Air resistance works by supplying air to a fan connected to the flywheel. When there is more air reaching the fan, the harder it will be to pedal. That way, you can completecycling workouts which push you to your targets, or you can take it easier for a slower day.
Whether that’s a lighter session for someone starting out, or a more intense sprint to recreateHigh Intensity Interval Training (HIIT). You can do it all with an air bike. The resistance is adjustable by a lever, so you’re always in control.
Best Trainer for Real-Road Feel
The best indoor bike trainers provide you with the feeling you’ll expect from youroutdoor training. The Wattbike Atom automatically reacts to elevation changes in your virtual rides through the Wattbike Hub, so you can recreate the feel of climbing on a real-road route. This is called ‘ergo mode’, meaning you don’t have to think about the resistance, it will automatically adjust. Thanks to this precision electromagnetic resistance, you can train quietly, day or night.
However, if you want gears-based riding, you can! Withcustomisable virtual gearing, you can change gear at the push of a button. Just like you’re out on the road or track.
Without the wind in your face to cool you down, you may think you’ll overheat. However, simply adding anindoor cycling fan to your set-up can help to restore that real-road feeling and cool you as you ride.
Best Trainer for Connecting to Indoor Cycling Apps
Indoor training may leave you feeling somewhat on your own when it comes to getting in a ride. Whilst you won’t have the great outdoors to distract you from your fitness goals, you may miss some of it. The best indoor smart trainers allow you toconnect to cycling apps to support your fitness journey.
You’ll be able to sync your cycling data, enjoy training plans and workouts like you would with the Wattbike Hub. Training with indoor apps can help you to stay on top of your training, and offer a sense of comradery to your exercise plan. Find some of the compatible apps to find the best indoor trainer experience:
Zwift - Reach goals in a virtual world with an online community.
TrainingPeaks - Accredited coaches support you through fitness plans.
TrainerRoad - The personalised AI-powered tool helps you reach your targets.
Rouvy - Find realistic riding through augmented reality workouts.
Strava - Track, analyse, and share every aspect of your performance.
Best Trainer for Improving Pedal Technique
Whether you’re an avid cyclist, want to improve your technique, or you want to support your fitness, the best indoor trainer helps support your pedalling.
Training on an indoor air bike can help to keep a load of your musculoskeletal system, while providing an effective workout. Not only that, you can find a rugby training plan in the Wattbike Hub to support your performance on the field.
Best Trainer for Time Trials
Testing yourself against the clock is easier than ever on the best indoor trainer. There are no traffic, potholes, or other cyclists to contest with. You only have to beat your own time! The Wattbike Atom makes this simple. Connect to the Wattbike Hub andcomplete your time trial. There are multiple workouts on the Hub to help youimprove your time trial speed, and you don’t ever have to leave the house. You can get pedalling in no time, and test yourself as often as you like!
Best Trainer for Injury Rehabilitation
Recovering from an injury can be a daunting prospect, but there are ways you can continue to exercise, build strength and endurance, without overloading your musculoskeletal system. Air resistance indoor trainers are a great solution! With adaptable resistance levels, you can apply as much pedal power as you need.
The best indoor bike trainers allow you to adjust them to support yourcycling recovery. Whether you are just getting back on the bike and need a lighter workout, or you’re building up your strength, the Wattbike Pro/Trainer allows you to do just that.
With the introduction of dual-channel Bluetooth connectivity, and compatibility with Zwift Play controllers, you can both ride your Wattbike Hub workout or training plan, AND get all the benefits of the Zwift immersive worlds.